This recipe is low in calories, carbs, sodium, and sugar but high in protein. You can set it to cook in your Instant Pot, so you can complete other tasks while it cooks.
Asparagus is associated with several health benefits, such as helping with sleep and reducing stress.
Instant Pot Asparagus & Parmesan Frittata
Prep Time
8 min
Cook Time
22 min
Total Time
30 min
Ingredients:
Makes 4 servings
Instructions:

FOOD SWAP
FOOD SWAP:
Consider adding minced garlic.
Nutrition Facts
Servings Per Recipe: 4| Calories | 306 |
| Total fats | 22 g |
| Saturated fat | 9.4 g |
| Trans fat | 0 g |
| Total carbohydrates | 6.6 g |
| Dietary fiber | 1.4 g |
| Added sugars | 1.3 g |
| Sodium | 407.6 mg |
| Protein | 21 g |


