This recipe is low in calories, carbs, sodium, and sugar but high in protein. You can set it to cook in your Instant Pot, so you can complete other tasks while it cooks.

Asparagus is associated with several health benefits, such as helping with sleep and reducing stress.

Instant Pot Asparagus & Parmesan Frittata

Prep Time
8 min
Cook Time
22 min
Total Time
30 min

Ingredients:

Makes 4 servings


Instructions:

  1. food-swap

    FOOD SWAP

    FOOD SWAP:

    Consider adding minced garlic.

Nutrition Facts

Servings Per Recipe: 4
Amount Per Serving
Calories306
Total fats22 g
Saturated fat9.4 g
Trans fat0 g
Total carbohydrates6.6 g
Dietary fiber1.4 g
Added sugars1.3 g
Sodium407.6 mg
Protein21 g