Name: Warm Pear, Salmon and Balsamic Salad
Cook time: 10 min
Total time: 10 min
Yield: 4
Ingredients: ¼ cup Pecans; 2 Pears; 1 lb salmon; 1½ Tbsps Olive oil; 8 cups mixed greens; ½ cup Balsamic dressing

A warm pear, salmon, and balsamic salad is a delicious side dish that combines flavor, protein, and fiber. The dish features warm baked pears and salmon, alongside roasted pecans for a nutty and crunchy addition.

This dish is high in protein and low in fat, allowing you to substitute the salmon with other forms of protein, such as roasted chicken or tofu.

Warm Pear, Salmon and Balsamic Salad

Prep Time

Cook Time

10 min

Total Time

10 min

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FOOD SWAP

FOOD SWAP:

Instead of salmon, try other sources of protein such as chicken.

Instructions:

Step 1:
Preheat oven to 300 degrees.
Step 2:
Spread pecans in a single layer on one half of a baking sheet. Core pear and cut into thick slices. Place pear slices and salmon on the other side of the baking sheet. Drizzle entire baking sheet with olive oil and season with salt and pepper. Place in the oven and bake 10 minutes.
Step 3:
Toss mixed greens with ¼ cup balsamic dressing. Top with warm pears, pecans and salmon. Top with remaining ¼ cup dressing.

Nutrition Facts

Servings Per Recipe: 4

Amount Per Serving

Calories	431
Total fats	27 g
Saturated fat	3.4 g
Trans fat
Total carbohydrates	21.5 g
Dietary fiber	5.3 g
Added sugars	1 g
Sodium	497.5 g
Protein	26.2 g

Warm Pear, Salmon and Balsamic Salad

Warm Pear, Salmon and Balsamic Salad

Ingredients:

Instructions:

Nutrition Facts

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